100 Day Challenge

We are starting a challenge on March 14th. For 100 days we will focus on developing a new healthy choice in our life. What would that mean for you?

Starting to exercise on a regular basis? Making some changes in the foods you eat?

Starting to meditate?

Could you make those changes more easily if you were supported by a friend or friends?

If this idea intrigues you...join this blog and start the conversation...

Join an enthusiastic group of people on the path to wellness.

http://sites.google.com/site/heartfeatheryoga/