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Wednesday, February 29, 2012
What Nourishes Your Soul?
"When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life."
—Jean Shinoda Bolen
Sunday, February 26, 2012
Setting Your Intention
Motivation is what gets you started. Habit is what keeps you going.
As we approach March 14, it is time to start to set your intention for the 100 day challenge.
You might start by visualizing yourself as the best you could be...
What would that mean for you?
Healthy physically, mentally, and spiritually...
You might want to journal about this and even draw or cut out words, pictures, shapes, or images from magazines to create a visual inspiration for yourself.
Let the sky be your guide...open and vast with possibilities.
Once you have something (it doesn't have to be the perfect intention)
post it...perhaps also let the blog know how you might want to be supported by the group.
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